Izabella Journal

Izabella is a TOP female fitness competitor in POLAND. She is a hot new competitor here in NYC.

Monday, April 10, 2006

Monday, April 10


I have taken quite a break from writing my journal and I apologize to all my fans. I have been very busy with work as well as with my training regimen. As I have mentioned before, I am getting ready for a figure show this summer (I haven't decided about the date yet) and as it is getting closer, I am getting more and more preoccupied with everything that needs to be improved. First of all, I have cut on teaching spin classes because I have been burning too many calories and I feel like I didn't give my muscles a chance to grow. As I have made this "small" adjustment, my weight training is getting more instense and I am able to lift heavier. Also, I increased the food intake to 5 times a day, losts of proteins, and a whey protein shake daily. I must admits it gives me so much more energy. I believe that the right diet and sleep are two very imporatnt components in successful training.

I am updating my Members Gallery on a weekly basis so please don't forget to check it out. And remember, I always love to hear from you :)

Monday, January 30, 2006

Monday, January 30

Hi guys,

I just want to give you heads-up about what's new in my life :) First of all, I have a lot of new updates in my Members Gallery coming up in the next few weeks, mostly sexy loungerie shots. Also, I am featuring my first video called "Izabella in Bed"...definitely worth checking out. I always love to hear your comments and feedback so please don't hesitate to write me and let me know what you think :) Also, soon I am going to be hosting my own live webcam shows so you will be able to see me and chat with me LIVE. I am looking forward to it.

More news later this week...Stay tuned.

Monday, January 23, 2006

Monday, January 23, 2006

Hi guys,

Again, I want to thank all my wonderful fans for continuous support. You are awesome!!!!!!!!

I just updated my members gallery with very sexy bedroom shots (photographed by Paul Goode). You should definitely check it out. Paul always does a great job and he knows exactly how to capture sensuality in a female body. I will putting more sexy pictures on a weekly basis so stay tuned ;)

I will wrire more later this week.

Ciao :)

Wednesday, January 11, 2006

Wednesday, December 11, 2006

Hi guys,

Again, I MUST apologize for not writing my journal on a reagular basis. I know that you are probably thinking....excuses, excuses, excuses. The truth is, I have been really really busy with handling work, my classes, clients, modeling and training. The good news is that I have couple of exciting photo shoots scheduled for the next few weeks so I will puting new hot lingerie pictures in my Members Gallery, so stay tuned :)

I just got back from Poland where I was visiting my family for Christmas and New Year's Eve. It was wonderful. Lots of snow, good food and my 3-year-old niece who is a handful. I have some New Year's Eve pictures with me, my sister and our friends in my Members Gallery. I love them.

I always welcome your feedback about my website so please don't hesitate to write me. I love responding to e-mails.

All the best in 2006 for my wonderful fans!!!!!!!

Tuesday, December 06, 2005

December 6, 2005

Hi guys,

First off all, I would like to thank all my wonderful fans for their continuous support, for joining my site and purchasing pictures. I apologize for not having written my journal on a regular basis but it has been a bit hectic lately. I was away at the beginning of November working the SEMA car show in Las Vegas with my dearest friend, whom I am sure you know very well, Colette Nelson. It was exhausting but a lot of fun. I love Vegas and its night life even if I have to work during the day ;) We trained very hard every day because she is getting ready for Arnold Classics in March and I am preparing for a figure show in the spring.

Anyhow, it snowed in NY last night and I am not too happy about it. I know I need to get started and hit the gym but the idea of leaving my warm apartment is simply not too appealing to me. I wish I lived in sunny California......... I hope you stay warm. And don't forget to check out my website....I post new hot pictures every week.


Monday, September 26, 2005

Hi guys,

Thanks all new members for joining my site. I am putting more hot pictures tonight so stay tuned because there is a lot more Izabella to come!!!!

I will be doing a live chat on Mondays and Wednesdays from 9 - 9:30 p.m. I am looking forward to meeting all my new friends :)

Wednesday, September 07, 2005

Hello -- welcome to my world. I am adding new galleries to my members gallery this week......lot's of HOT photos of from www.herbiceps.com.

Also--- look for my web cam shows and www.herbiceps.com also.


Hello Everyone....

Thank you for checking out my new website. My members gallery is ready....... so please take a moment to check it out.

It is HOT.